In this issue
Thanks for subscribing to our Men’s Health newsletter. This week we show how fish oil can affect your mood, tell you why that gut has to go and give you key prostate cancer information.

• Get happy with fish oil

• Lose that belly

• Prostate Cancer 101

Until next week,

Michael
Men’s Health Center Manager

Get happy
OK, guys. Now this one might sound a bit strange, but evidence shows that a key component to creating a good mood might be fish oil. You heard right. Read on to find out how fish oil makes you happier.





Lose the gut
That beer belly may be more dangerous than you think. Fat around the midsection increases your risk of diabetes, high blood pressure and even some kinds of cancer. Read on to find out why you should get rid of that spare tire around your waist.

Men’s health news
• Heart attack death risk higher in men
• HPV common in sexually active male college students
• Male cyclers may be losing bone mass

Prostate Cancer 101
Do you need to be screened for prostate cancer? If so, what does the procedure feel like? Does it hurt? How often do you need to be tested? Get the facts on prostate cancer right here.

From the community
• Sex is like eating – our expert explains why!
• Does weight training help you drop pounds?
• Hot yoga (Bikram, that is) is cool

Explore the Men’s Health Center
• Know your vitamins
• Understand erectile dysfunction
• Get over your phobias

Get inspired: Start your revolution!
• Reconnect as a couple
• Survive a bad breakup
• Mushrooms really are magic