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Learn how to keep your cool

Everybody gets angry sometimes, but not everyone handles emotions the same way. Anger management isn’t about completely stifling your anger. Learn to express it constructively.

• Track your mood
• Recognize and understand unhealthy behavior
• Blog: How do you respond to road rage?
News
• Breakthrough liver cancer treatment found
• Herceptin heart danger stays same after 5 years
• Disparities persist in cancer care
More news
Food & Nutrition

The days of the four basic food groups are long gone. These days, a lot more nutritional building blocks go into the food pyramid. Check it out.


• A food pyramid for kids
• Power up with whole grains
• More on food basics
Diabetes

Having diabetes doesn’t mean you have to completely restrict your diet. Many people can still eat a variety of foods in moderate amounts. Read more.


• Food label watch words for people with diabetes
• 5 days of diabetes-friendly meals
• Try our free Diabetes-Fighting Program

 
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